Lisa L. Lewis regularly speaks to parents, students, school staff and the larger community, tailoring presentations based on audience needs and interests.
Key themes include:
Restored and resilient teens: strategies for finding balance and enhancing success
The sleep/mental health connection
Sleep and wellness for teens and their parents
Why teen sleep matters, and what parents and schools can do to help
Teens, tech and sleep
Sleep for resiliency: how sleep loss affects impulsivity and risky behaviors
Parenting for change: getting started, success strategies and lessons learned